Trauma

Finding Tranquility

ADHD and Trauma

ADHD and Trauma Attention deficit hyperactivity disorder (ADHD) and trauma are two mental health issues that have a lot of symptom...

Finding Tranquility

Trauma and Its Impact on Self-Esteem

Trauma's Role in Low Self-Esteem It’s no surprise that trauma affects a lot of aspects of our daily lives, but did you know that it has...

Finding Tranquility

Trauma Responses: Fight, Flight, or Freeze

Trauma Responses Most of us have heard of the fight or flight response when it comes to stressful situations. We either choose to fight...

Finding Tranquility

What Entails Childhood Trauma?

What is Childhood Trauma? Childhood trauma is experiencing a traumatic event in your childhood. Traumatic experiences cause strong...

Finding Tranquility

Unresolved Childhood Trauma

Why is it Important to Resolve Childhood Trauma? Previously, we have talked about childhood trauma, how it affects adults, and why it is...

Finding Tranquility

Childhood Trauma in Adults

Addressing Childhood Trauma Some of us did not grow up in the best households. The environments were cold, hostile, and perhaps even...