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ADHD and Trauma
Sowmya K
  • Apr 6
  • 2 min

ADHD and Trauma

ADHD and Trauma Attention deficit hyperactivity disorder (ADHD) and trauma are two mental health issues that have a lot of symptom...
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Trauma and Its Impact on Self-Esteem
Sowmya K
  • Apr 5
  • 2 min

Trauma and Its Impact on Self-Esteem

Trauma's Role in Low Self-Esteem It’s no surprise that trauma affects a lot of aspects of our daily lives, but did you know that it has...
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Trauma Responses: Fight, Flight, or Freeze
Sowmya K
  • Apr 5
  • 2 min

Trauma Responses: Fight, Flight, or Freeze

Trauma Responses Most of us have heard of the fight or flight response when it comes to stressful situations. We either choose to fight...
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What Entails Childhood Trauma?
Sowmya K
  • Apr 5
  • 2 min

What Entails Childhood Trauma?

What is Childhood Trauma? Childhood trauma is experiencing a traumatic event in your childhood. Traumatic experiences cause strong...
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Unresolved Childhood Trauma
Sowmya K
  • Apr 5
  • 2 min

Unresolved Childhood Trauma

Why is it Important to Resolve Childhood Trauma? Previously, we have talked about childhood trauma, how it affects adults, and why it is...
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Childhood Trauma in Adults
Sowmya K
  • Apr 5
  • 2 min

Childhood Trauma in Adults

Addressing Childhood Trauma Some of us did not grow up in the best households. The environments were cold, hostile, and perhaps even...
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